5 ways to reduce coffee stain smiles

5 ways to reduce coffee stain smiles

The general rule is, if it can stain your clothes - it can satin your teeth. So yes, your favourite morning ‘pick-me-up’ might bring your smile down a notch or two.

We love coffee, as our friends, the Baristas at Casa Dolce, Est Espresso, Da Giacomo and Ginger Fox will agree.  It’s no surprise then that we also have trouble battling coffee stains. Here are 5 things you can do to help keep your teeth clean and stain free:

Sleep Apnoea

Sleep Apnoea

Exactly how many Australians suffer from obstructive sleep apnoea (OSA) is difficult to tell, but it’s thought that around 9% of women and 25% of men in Australia have clinically significant OSA. As the waist lines of Australians increases, so too does the prevalence of obstructive sleep apnoea and the health issues that come with OSA.

Despite this, a large proportion of Australians with OSA remain undiagnosed and untreated.

Sugar Tax

Sugar Tax

Celebrity chef Jamie Oliver’s new documentary Jamie’s Sugar Rush, which aired late Septemebr in Australia advocates for a sugar tax. Jamie's details the incredibly large role that sugar plays in rising global health problems and tracks Oliver’s lobbying of the British government to commit to positive changes to the food and drinks industry in the interest of improved public health.

Dry Mouth?

Dry Mouth?

Does your mouth feel dry and sticky when you first wake up in the morning?

Do you feel the urge to drink lots of water?

Dry mouth can make it hard for you to swallow, chew your food or speak clearly. With a dry mouth your teeth can decay very quickly, and sometimes there are no warning signs for this condition. Untreated dry mouth can also contribute to bad breath, and sometimes others will notice the stale odor.